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AcroYoga & Wellness Events

Victory Yoga offers a range of wellness and yoga classes designed to help you feel better and connect with like minded people while having fun.
Amongst our most popular events you will find Acro Yoga classes, Silent disco Yoga, Sound Healing, and much more!

 

Our events are located either in Bondi or Manly.

 

Don’t wait any longer, join one of our events to connect and have fun!

Acro Yoga ClassesAbout us

Welcome to Victory Yoga

Victory yoga offers a range of yoga classes and wellness events in different suburbs of Sydney: Eastern Suburbs, Northern Beaches, North Sydney.

We thrive to empower everyone with a complete wellness experience, engaging the body and the mind

 

Our events

NOTE: Due to Covid-19, events are not running on their regular schedule. Feel free to contact us if you have any questions.

New Moon & Sound Healing

Not running at the moment

Acro Yoga

Silent Disco Yoga

Not running at the moment

Connection

We are hardwired for connection, yet despite living in a hyper connected world, we feel so disconnected. AcroYoga help you connect fast with peopl.e

Trust

It takes a high level of trust to let someone hold you off the ground. Foster that sense of trust while having fun.

 

 

Acro
Yoga
Benefits

Empowerment

AcroYoga poses can look daunting, especially for a beginning. Learning to master these poses (and sometimes fear that comes wit it) is extremely empowering.

Fun

Workout while having fun! You can’t come to an acro class and not laugh out loud.

Acro Yoga Benefits

Connection

We are hardwired for connection, yet despite living in a hyper connected world, we feel so disconnected. AcroYoga help you connect fast with peopl.e

Trust

It takes a high level of trust to let someone hold you off the ground. Foster that sense of trust while having fun.

Empowerment

AcroYoga poses can look daunting, especially for a beginning. Learning to master these poses (and sometimes fear that comes wit it) is extremely empowering.

Fun

Workout while having fun! You can’t come to an acro class and not laugh out loud.

Let Them Tell You...

I’m familiar with Acro, doing this workshop really helped me communicate with other people and discuss positioning of feet on people taller and shorter than myself. Usually I do this with one person, becoming used to that interaction. I’m glad I got to base and I actually can do that properly!

Joanna Signorelli

I have been looking for an opportunity to learn acro for years and this program is the perfect introduction to Acro Yoga. Valérie is a great instructor for all levels. She provides you with the skills and confidence you need enjoy the beautiful and sometimes complex sport of Acro Yoga! 

Phoebe

I absolutely love coming to Victory Yoga with unusually perfect class combinations, like acupuncture and yoga, or sound healing and yoga. It’s great value for money, because to attend those activities separately would be triple the price but you get two in one, doubling the cure! Plus Valerie is an amazing teacher full of vitality. I always feel revived and refreshed when I leave.

Reena Dhupar

Project Manager, Virtual Ideas

Let Them Tell You...

I’m familiar with Acro, doing this workshop really helped me communicate with other people and discuss positioning of feet on people taller and shorter than myself. Usually I do this with one person, becoming used to that interaction. I’m glad I got to base and I actually can do that properly!

Joanna Signorelli

I absolutely love coming to Victory Yoga with unusually perfect class combinations, like acupuncture and yoga, or sound healing and yoga. It’s great value for money, because to attend those activities separately would be triple the price but you get two in one, doubling the cure! Plus Valerie is an amazing teacher full of vitality. I always feel revived and refreshed when I leave.

Reena Dhupar

Project Manager, Virtual Ideas

Yoga at Work

Want to keep the yoga vibes throughout the days?

Claim your FREE Chair Yoga eBook

9 poses you can do at home or at work that will help you:

  • Reduce Stress
  • Increase productivity + concentration
  • Calm your mind
  • Feel better
Yoga at Work

Want to keep the yoga vibes throughout the days?

Claim your FREE Chair Yoga eBook

9 poses you can do at home or at work that will help you:

  • Reduce Stress
  • Increase productivity + concentration
  • Calm your mind
  • Feel better

Blog

Embracing changes with Yoga & Mindfulness

Embracing changes with Yoga & Mindfulness

Change is the only constant - Heraclitus You have heard it in the past; the only constant in life is change. As cheesy as it sounds to be quoting an Ancient Greek philosopher, there is so much wisdom to learn from this. Change is constantly...

read more
How Yoga can Improve Your Mental Health

How Yoga can Improve Your Mental Health

My goodness, 2020 feels like a high speed treadmill which just won’t stop. For many of us, the pace is taking a heavy toll on our mental health. But guess what? By practicing yoga you can step off the treadmill and find inner peace and purpose. A...

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Questions and Answers

Feel free to take a gander in our blog where some of your questions might be answered

Where are you located?

It depends of the events. Some events are run in Bondi, others in Manly. We recommend double checking the location either on the webpage, on the Facebook page or the email confirmation you received. Any questions, feel free to email us: info@victoryyoga.com.au 

What if I have never done yoga or Acroyoga before?

Our classes are for everyone. Your teacher will take you through all the poses and will adapt the pace of the class to your level.

What should I bring?

You should bring your own mat & a bottle of water.
For outdoor classes: Bring a jumper for cooler days and a hat for sunny days.

What should I wear?

Comfortable clothes that do not restrict your movements. Shorts and t-shirt or leggings and tank top.

What if it rains? (for outdoor events)

If the weather is unsteady, feel free to reach out. We usually send send an email or text message at least 45min prior to the class if the class is cancelled. 
We also credit or refund your class. 

What if I have an injury?

Make sure you mention the injury to your teacher. We recommend seeking professional advice before starting. Feel free to contact us before your class if you are unsure.

Partners