For you early risers out there, or those wanting to start your day on the zen side before hitting the office. Start your day with some sun salutations and a stronger flow, with more movement and more challenging. All levels are welcomed. Be ready to sweat.

This is a dynamic & energetic class to help you wake up your body. This class will give you focus, concentration and energy throughout your day.

Bondi’s Best Acro Yoga classes.
As it names states, it’s a mix between acrobatics and yoga. It is performed with a partner, however you don’t need to have a partner to participate in a class. Actually it’s usually better if you don’t have a regular partner so you practice with different people and it fast forward your learning.

You learn the proper technique to go from one pose to another with confidence and ease. Our workshop makes people feel secure so they can learn faster and progress safely.

An evening of relaxation, self nourishment & self love. This class will be a mix of yin yoga, acupunture & yoga Nidra. It will help you release stress, re-energize your body & mind and release energy blocks. 

The class will begin with a yoga flow, while the acupuncture will happen while you rest into an extended savasana, where your host will take you through a 25min yoga Nidra relaxation. The acupuncture will be individualised, based on a short questionnaire and pulse diagnosis.

Whether you have tried acupunture or not, this class is a good introduction and when mixed with yoga, it will really help you rejuvenate and rebalance.

In this Yin, Yoga Nidra and Sound Healing Classes you will be transformed to another space for deep healing and relaxation. The sounds of the Crystal, Tibetan Bowls & Soothing Vocals will deepen your experience of self-love connecting deep within the cells of your body.

The experience is different for everyone, but people often experience a sense of peace and calm, clarity, and/or release during and after the sound bath. You can expect to release blocks and stuck emotions, feel more grounded.

We, at Victory Yoga, want to make Yoga more accessible for everybody. Join us every 1st Thursday of the month at sunrise for a free community yoga based around the “Yamas & Niyamas”. These are yogic principles about how to live well with ourselves and others, such as practicing non-violence, telling the truth or forming good habits. 

All levels welcome.