Silent Disco Yoga By Beautiful Bondi Beach
Tune your senses and get ready for a fully immersive yoga experience. Picture this: The sun is setting gently behind you, casting stunning orange and pink hues through the sky. Soft afternoon sea breezes gently caressing your skin. Perfectly ambient music piping through custom designed headphones as you move gracefully through specially selected yoga moves.
Ladies and gentlemen, welcome to Silent Disco Yoga By the world famous Bondi Beach!
What is Silent Disco
You already know what yoga is.. But what about Silent Disco Yoga? It’s exactly what you’d think – yoga, set to specifically developed tunes! We’ve teamed up with Paul from Silent Rave, our amazing DJ. He mixes live for us, his ambient tunes are enjoyed through our individually selected headphones. You’ll enjoy the wonderful Valerie’s stunning French Canadian accent as she guides you through some of the most relaxing, funnest yoga moves!
Whilst most of our usual yoga classes are in the morning, we love shaking things up a little for Silent Disco Yoga! We figure Sunday afternoon is simply the best time to unwind with delightful tunes and the most enjoyable yoga there is. All the jobs are done at home, you’re well and truly in weekend mode and it’s your time to do something totally different for you!
What is Silent Disco
You already know what yoga is.. But what about Silent Disco Yoga? It’s exactly what you’d think – yoga, set to specifically developed tunes! We’ve teamed up with Paul from Silent Rave, our amazing DJ. He mixes live for us, his ambient tunes are enjoyed through our individually selected headphones. You’ll enjoy the wonderful Valerie’s stunning French Canadian accent as she guides you through some of the most relaxing, funnest yoga moves!
Whilst most of our usual yoga classes are in the morning, we love shaking things up a little for Silent Disco Yoga! We figure Sunday afternoon is simply the best time to unwind with delightful tunes and the most enjoyable yoga there is. All the jobs are done at home, you’re well and truly in weekend mode and it’s your time to do something totally different for you!
What can Silent Disco do for you?
You can expect all the usual benefits of yoga, like improved resilience, health and wellbeing, plus a reduction in stress and that negative energy that seems to come with the everyday.
What enhances this style of yoga is the impact sound and frequency can make on not only the yoga session, but your ongoing wellbeing. Combining frequencies, engaging different senses and being guided in multiple ways really opens up the soul and helps foster those positive feelings in a deeper way. What you might not expect though is how Silent Disco Yoga fun! Yes, we love to mix it up, have a laugh and shake off that ‘ergh-ness’ you’ve been carrying with you during the week. You can expect to have a giggle – even a laugh as we move through specially selected yoga moves!
Do I need any special equipment to do it?
There’s always a few essentials for yoga – clothes you can move in, a yoga mat and something to hydrate yourself. Because we’re unwinding with Silent Disco Yoga, we will bring a thermos of tea with cups for you to enjoy as you relax the afternoon away. Keep it light, keep it fun and you’ll have a blast!
We supply the specialist headphones, the music (and DJ) and the instructor.
Mother nature provides the epic views, the serene sunset, the gentle breezes and this stunning headland!
Do I need any special equipment to do it?
There’s always a few essentials for yoga – clothes you can move in, a yoga mat and something to hydrate yourself. Because we’re unwinding with Silent Disco Yoga, we will bring a thermos of tea with cups for you to enjoy as you relax the afternoon away. Keep it light, keep it fun and you’ll have a blast!
We supply the specialist headphones, the music (and DJ) and the instructor.
Mother nature provides the epic views, the serene sunset, the gentle breezes and this stunning headland!
We can’t wait to see you!
It’s essential you book in, as Silent Disco Yoga is fast becoming one of our most popular classes! Hurry and reserve your spot now – we’d hate for you to miss out!
Let Them Tell You...
Q: What was your favorite part of today’s class?
A: Wow.
Is everything an acceptable answer?
I just really love the way everything came together.
It was the music, it was the movement and it was just the amazing ocean views.
I loved everything about it.
Hi Everyone,
I’m Diego from Frido Cacao. I want to tell you about my experience here with Victory Yoga.
So I had a really stressful week and I was looking for a weekend plan. So I found this beautiful and amazing experience with a beautiful sound, beautiful music, amazing
teacher and amazing view.
So please, guys, come here & enjoy this beautiful experience. Saturdays and Sundays.
it’s your best (weekend) plan!
Hello.
I am Rosella.
And I really, really loved this class because it involves all the five senses. It’s the most wonderful experience really.
I really liked it.
Thank you so much.
BOOK YOUR NEXT SILENT DISCO YOGA WORKSHOP
Read More about Silent Disco on our Blog
How Music And Frequencies Can Enhance Your Yoga Experience
Paul Pearlstone is a DJ & Music Producer. Managing Director of The Silent Rave. Originating from Sri Lanka, his travels have taken him across the world, now calling Australia home. You may have joined some of our Silent Disco Yoga in Bondi and was wondering why we...
Questions and Answers
Do I need to bring headphones?
No! We will provide you with every bits of technology required for Silent Disco
What if I have never done yoga before?
That’s even better! You’ll get to experience yoga for the first time in very magical settings! We will guide you through the flow and don’t worry, you are not the only one joining our Silent disco who haven’t done it before.
What should I wear?
Do I need to bring anything?
We recommend bringing a bottle of water. You should also bring your own mat. Maybe a jumper for cooler days and a hat for sunny days.
What if I have an injury?
What if it rains?
If it a little sprinkle, we will go ahead. However, if it rains heavily, we will have to reschedule. We will send an email prior the class to let you know.
About Valerie
Passionate, driven and a born teacher; my name is Valerie and I am a Canadian who is now based in Sydney. I have always had a desire to help people become the best versions of themselves and through acroyoga, yoga and meditation, I have found the best medium for not only my life journey, but to help others live a more fulfilled life.
I have been teaching from a young age and that is why I get great pleasure out of sharing acroyoga with others.
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