Yin Yoga and Acupuncture
Love acupuncture and Victory yoga are excited to collaborate together to bringing you an evening of pure bliss! Join us every Month for this immersive, relaxing experience.
We bring the perfect mix of yin yoga, acupuncture, yoga nidra & reiki. Be prepared to release stress, re-energize your body & mind and release energy blocks. If you’re in need of an evening of relaxation, self nourishment & self love then this is absolutely the event for you!
Who would benefit from this event?
We truly believe EVERYONE would benefit from yin yoga and acupuncture – including you! Regardless of your experience of either yoga or acupuncture, we know you will leave feeling way better then you arrived!
Who would benefit from this event?
We truly believe EVERYONE would benefit from yin yoga and acupuncture – including you! Regardless of your experience of either yoga or acupuncture, we know you will leave feeling way better then you arrived!
What to bring, what to wear
Wear something loose and comfortable. The acupuncture focuses around the hands and feet and may extend around the knees and elbows. If you’re comfortable, there are options for acupuncture through clothing.
What to bring, what to wear
Wear something loose and comfortable. The acupuncture focuses around the hands and feet and may extend around the knees and elbows. If you’re comfortable, there are options for acupuncture through clothing.
Be Covid Safe!: You will need to bring your own yoga mat.
Also, if you prefer to bring your own props, such as blocks, bolster, blanket and tea cup, you are more than welcome. Otherwise we will be providing them.
What to eat:
Enjoy a light meal before you come, and bring plenty of water to sip on!
Be Covid Safe!: You will need to bring your own yoga mat.
Also, if you prefer to bring your own props, such as blocks, bolster, blanket and tea cup, you are more than welcome. Otherwise we will be providing them.
What to eat:
Enjoy a light meal before you come, and bring plenty of water to sip on!
Let Them Tell You...
My life is CRAZY BUSY with my kids and my own businesses. I know although I need to find that time for me, even if it’s a stress to arrange, I am so glad to make it through. I love this particular session with Victory Yoga. I walk away feeling energised, calmer, stronger, happier, lighter, inspired and taller all at once. Plus I know that, in turn, my kids and businesses also benefit from me attending my Victory Yoga classes.
I am regularly attending Valerie’s classes. The Yin yoga and acupuncture class is definitely one of the highlights. Something really different and exciting. It is such a calm and relaxing activity that you kind of reaching a level of trance. I can only highly recommend the Yin and Yoga acupuncture class if you feel stressed or of low energy. It helped me a lot to boost up my vitality. Big thumbs up to Valerie!
The perfect relaxing Friday night event! It was so nice to go to after a long week. The hour yoga session was great and got you in the perfect mindset for the acupuncture! The accupunture ensured that I was left energised and relaxed for the whole weekend! I can’t recommend it enough!
I absolutely love coming to Victory Yoga with unusually perfect class combinations, like acupuncture and yoga, or sound healing and yoga. It’s great value for money, because to attend those activities separately would be triple the price but you get two in one, doubling the cure! Plus Valerie is an amazing teacher full of vitality. I always feel revived and refreshed when I leave.
Let Them Tell You...
My life is CRAZY BUSY with my kids and my own businesses. I know although I need to find that time for me, even if it’s a stress to arrange, I am so glad to make it through. I love this particular session with Victory Yoga. I walk away feeling energised, calmer, stronger, happier, lighter, inspired and taller all at once. Plus I know that, in turn, my kids and businesses also benefit from me attending my Victory Yoga classes.
I am regularly attending Valerie’s classes. The Yin yoga and acupuncture class is definitely one of the highlights. Something really different and exciting. It is such a calm and relaxing activity that you kind of reaching a level of trance. I can only highly recommend the Yin and Yoga acupuncture class if you feel stressed or of low energy. It helped me a lot to boost up my vitality. Big thumbs up to Valerie!
The perfect relaxing Friday night event! It was so nice to go to after a long week. The hour yoga session was great and got you in the perfect mindset for the acupuncture! The accupunture ensured that I was left energised and relaxed for the whole weekend! I can’t recommend it enough!
I absolutely love coming to Victory Yoga with unusually perfect class combinations, like acupuncture and yoga, or sound healing and yoga. It’s great value for money, because to attend those activities separately would be triple the price but you get two in one, doubling the cure! Plus Valerie is an amazing teacher full of vitality. I always feel revived and refreshed when I leave.
BOOK YOUR NEXT YIN AND ACUPUNCTURE
Read More about Yin and Acupuncture on our Blog
Why Yoga and Acupuncture Go Well Together?
Have you ever heard of a class where you combine yoga and acupuncture? Perhaps the terms ‘Yin and pins’ sound familiar? Acupuncture and yoga may seem to be very different from each other, but when we dive deeper into the roots of both of these holistic therapies, we can see a strong connection in how they both boost health and vitality..
Questions and Answers
What if I have never done yoga before?
That’s even better! You’ll get to experience yoga for the first time in very friendly settings! We will guide you through the poses and don’t worry, you are not the only one joining our Yin and Acupuncture who haven’t done it before.
What if I have never done acupuncture before?
Acupuncture is for everyone and this is the perfect time to try. The acupuncture performed during the event is a gentle Japanese style with tiny needles, meaning that you will hardly feel them. Only 2-4 needles are used in order to provide a focused treatment. Rebecca is a very thoughtful practitioner and will ease any worries you may have and support you in your first acupuncture journey.
What can acupuncture help with?
Acupuncture can help with a range of disharmonious in the body. It is a holistic therapy, aimed at rebalancing the body as a whole. It can aid in easing emotional tensions, support the immune function, support digestive function, muscle- skeletal pain, menstrual disorders and fatigue just to name a few. During the event, you will have a choice of what you would like to work on such as: immune support, digestion support, reducing stress or anxiety, aiding in sleep quality, or easing neck and shoulder pain or lower back pain. It is recommended only choosing 1-2 issues in order to focus more fully on these disorders during the event. If you are interested in learning more about acupuncture or booking in for a full, 1 hr session, Rebecca works in two clinics, one on the Northern Beaches as well as Bondi beach.
What should I wear?
Comfortable clothes that do not restrict your movements. The acupuncture focuses around the hands and feet and may extend around the knees and elbows. If you’re comfortable, there are options for acupuncture through clothing.
Do I need to bring anything?
You need to bring your own yoga mat. If you want to you can bring any props such as blanket and cushion to make you feel comfortable during the acupuncture treatment.
What if I have an injury?
Make sure you mention the injury to your teachers. We recommend seeking professional advice before starting.
About Valerie
Passionate, driven and a born teacher; my name is Valerie and I am a Canadian who is now based in Sydney. I have always had a desire to help people become the best versions of themselves and through acroyoga, yoga and meditation, I have found the best medium for not only my life journey, but to help others live a more fulfilled life.
I have been teaching from a young age and that is why I get great pleasure out of sharing acroyoga with others.
About Rebecca
Rebecca is an acupuncturist, based on the Northern beaches and now, Bondi. Rebecca is committed to helping people reach their highest potential in physical, mental and spiritual health. She believes in empowering others and supporting them on their individual health journey.
While Rebecca treats a wide variety of pathologies, she has a particular interest in digestive issues, menstrual health, muscle-skeletal disorders and emotional well-being.
Partners
